The emphasis is on objective facts. P.S. Mori 2009 One case of hypomenorrhea was reported in another clinical study in which participants consumed 2 g of powdered fruiting body per day over 4 weeks; no other adverse reactions were reported. Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia Int J Med Mushrooms . Can you elaborate on SSRI induced damage? Know a guy who uses Lions Mane, coffee and nicotine as his pre-workout. But the value is worth it. This is an excellent fact based post. Traditionally Lion’s Mane was used for its positive effects on digestion and gastritis in particular. All Lion's Mane extracts are actually about the same price per gram. Some lion's mane supplements have been marketed with unsupported claims, such as the promotion of weight loss, brain health, and the prevention of heart disease. Time Health’s High Strength Lions Mane extract is grown traditionally and naturally (not grown in a lab on substrates) without chemicals or pesticides on large hardwood sticks. Lion's Mane Mushroom Is The Only Proven Substance Known To Repair & Regenerate Your Brain Cells. While we might officially favour mushrooms of the ‘magic’ variety, we are big fans of fungi in all its forms. I have collected the existing relevant information and copy/pasted that below with my remarks, doing my best to be objective. How long have you been using it? In this article, we aim to lay out all the details. Company Number: 10528815 – VAT No: GB260385607. Those not given the placebo were given 1 gram of Lion's Mane powder 3 times a day for 16 weeks. NGF-eyedrops ??? Those compounds should be listed on the label in worthwhile quantities to make it an interesting supplement. *** In a 2009 double-blind study in Japan, 50-80 year old men and women diagnosed with mild cognitive impairment were given Lion's Mane. Hericium erinaceus is POSSIBLY SAFE when taken by mouth as a medicine, short-term. This then got further complicated by the development of Vestibular Migraine, a neurological condition which causes severe brain fog and other debilitating things. Users often experience long-lasting effects that continue for the duration of supplementation. For the time being, lion’s mane should not be used in an attempt to stop blood clotting; however, we recommend caution with lion’s mane if you are taking any medication that thins the blood . But it's great to know. Edit2: I don't work for any brand or Paul Stamets. If it was identical you'd need 1500 kgs of fresh Lion's Mane.). Their Lion's Mane is not specifying anything useful. I've been sick for several years and really want my health back. But if you still want to give it a shot here are the options: The best option I can think of is to use distillation; the same approach used to extract essential oils from plants. Good specs are the best marketing from a vendors POV. Lion's Mane is purported to improve memory and enhance cognition. Thanks for the writeup, I've been curious about this. Realmushroom's Lion's Mane is a fruiting body based hot water extract, standardised for beta-glucan. It seems like it should be pretty easy and I am thinking about attempting this now that the weather is more favourable. I suppose there is good reason for that! Hericium erinaceus has been used safely in people for up to 16 weeks. Known for its powerful effects as a “brain tonic”, Lion’s Mane is said to have been used as a tea for thousands of years by Buddhist monks. This is considered to be an effective dose of lion's mane. P.S. ***NOTE: Please don't expect instant results with Lions Mane. The anxiety and dread that I faced every morning from the moment I wake up and sometimes carrying on through the day is gone. I rarely find myself irritable, snappy or unsociable anymore. Alright, I'm a couple weeks into my first time using Lion's Mane so I thought I'd share my experience with it. First off, let’s start with a little background. *** The cheap stuff you see is usually either biomass based or something else entirely. IMO wasted money, also because NGF-molecules cannot pass the BBB. Your post inspires hope... Did you try ashwaghanda? Lion’s Mane Mushroom is extremely effective at stimulating Nerve Growth Factor (NGF) in the brain.. The human study that exists used a dose of 1,000 mg with 96% purity extract three times a day (total of 3,000 mg extract). The health benefits really are endless, as we covered in Top 5 Medicinal Mushrooms.And, as there is so much to be said about each one, we have decided to put a few under the spotlight, so you can really get to know them.Starting today, with Lion’s Mane Mushroom. Here are 9 health benefits of Lion’s Mane mushroom and why you should be including it in your diet and supplement regimen. You'll need some scissors and a good pair of running shoes. Time Health Ultra Strength Lions mane (Hericium Erinaceus) is a High Strength Extract containing 50% Beta 1,3/1,6 D Glucans. What works? I am always up for social contact now, even late at night or early in the morning, even with family/friends I haven't seen in awhile. I'm happy I can afford to purchase these supplements, they're not cheap indeed. Very informative, will be trying out some of the listed products. Time Health Lion’s Mane extract is grown traditionally and naturally (not grown in a lab on substrates) on hardwood sticks. I think it just needs something to grow into, sawdust or a log, and then a shady area to live in. Hey man I found your post on google searching for lions mane... Have these incredible effects held up since you posted this? Smelled like mushroom, because thats all it is. Or he just prefers to keep the actual specifications vague. I was wondering what your 'ugh !' Honestly, I experience the same things - anxiety, depression...etc.etc. If understand the process correctly, the mushroom can be then be harvested every 6 weeks and then it'll regrow. The price is the same as oriveda, ± US$ 1 per gram. This means that Lion’s Mane consumption could lead too increased quality of life and economic productivity. Lion’s mane mushrooms may offer some health benefits, such as reducing inflammation, boosting immune function, and improving cognitive health. I think I'll keep it partially contained so that spore don't fly everywhere. With the release of our second variation of lion’s mane extract, many people are asking which one is better water or alcohol extracts, or what is the difference?. Pure mycelium that is, NOT the biomass stuff !! “(Customers) always use the word ‘actually’ when they say ‘this is good,’ to qualify it,” Kaskowitz says. It also contains gluten. I have asked Mind Nutrition why they do not specify terpenes in their dual extract but emphasise beta-glucan instead on their website which makes no sense here. De wetenschap heeft in de afgelopen decennia veel onderzoek gedaan naar de eigenschappen van Lion's Mane. ZMA..... can't claim that to be an essential supplement when there is barely any evidence of its efficacy. I have nerve damage in my ear, which has caused me to suffer from dizziness and imbalance. It’s only once you stop supplementation that you’ll notice the positive … Nowadays a vendor should list 'Beta-glucan' on his label if he wants to give an accurate indication of quality. Thanks for this. I Tried Lion's Mane And It Changed My Life. Wouldn’t this do just that???? Lions Mane mushrooms may also be referenced as bearded toothed mushrooms, bearded hedgehog mushrooms, or even pom pom mushrooms.+ These toothed fungi are certainly eye-catching, but they’re just as awesome (if not more) on the inside.. As a choice edible and highly praised medicinal supplement, the Lions Mane mushroom sweeps across the board, catching much-deserved attention along the way. Edit: I also ordered some of the more expensive fruiting bodies only brands on Amazon a few times but never managed to get the same effect. It is a grey area, there's only animal data available so we're in the dark re. I too have grown up with bad social anxiety and a drug abuse problem throughout my developmental years. I liked the effects of Lion's Mane, but after about 3 months I started having massive headaches. OP can really work on civility and tone of speech in delivering objective facts only. Press J to jump to the feed. I noticed this same effect when trying Noopept some years ago. Says he feels great, focused and energized. Are there other reliable, cheaper ways of getting NGF. Press J to jump to the feed. do you have a similar post for any other mushroom (eg cordycrps) or nootroopic? The braintropic link is mainly trying to sell you a lot of stuff. Vigorous workouts, good diet, good sleep, time spent with family and friends, alone time - reading, pursuing hobbies, time spent outside and proper supplementation (Vitamin D3, ZMA, fish oil). As for product recommendations I personally try to avoid specific product endorsements in a post but instead do my best to explain what to look for in specific products instead, based on the research and using common sense and logic. If you have read this post you'll know that's not the optimal choice if you want the NGF-boosting. 100% vegan product. I just feel mentally calm and happy, like everything is going to be OK. My life, while not perfect, feels like a smooth ride now. Has anyone ever tried growing it? A guideline based on common sense and logic: the NGF-inducing compounds in whatever product should be bioavailable, should be specified/guaranteed and have a low molecular weight in order to cross the BBB. Health benefits of lions mane mushrooms are numerous and they include lowering cholesterol, boosting the immune system, treating lethal cancers, curing peptic ulcers, lowering blood sugar levels, healing the wounds and improving the cognitive functions and the functioning of nervous system. Thoughts and ideas seem more fluid and there is a decrease in brain fog. Lion’s mane mushrooms contain bioactive substances that have beneficial effects on the body, especially the brain, heart and gut. Or are their own recommendations in line with your own? In one clinical study in which lion's mane mushroom 1 g was taken 3 times a day over 16 weeks, mild stomach discomfort and diarrhea were reported. Personally I have loved Lions mane (or well mushrooms in general. But I also take Maca at night, and have I'm already a rabbit with Wellbutrin and Methylphenidate. OP can really work on civility and tone of speech in delivering objective facts only. Don't be fooled by marketing talk!!! (Natures Way/Now? Time Health Ltd is a registered company in England & Wales. The remaining deposit is what you're after. ️100% VEGAN WITH NO FILLERS, BINDERS OR ADDITIVES. Edit: removed some content, thought this was a reply to a DM. Lion’s Mane is best to take long-term because of its cumulative positive effect on the body. The immunological effects of the bioactive compounds in biomass are 1/10th of a regular extract research says. LOL. Take too much, I've noticed headaches (2g+). Logic tells me if that really worked everybody would be using it. Case loads of this stuff could be shipped around the world and used to help with stopping the blight of dementia in its tracks. 'Polysaccharides' was until 10 years ago the best a vendor could do if he wanted to give an indication of the quality of his mushroom supplement. These days I get repetitive TMS brain stim. Also...has any company maybe sought after mass producing this stuff? Not beta-glucan, which is found in all mushrooms and is mainly suitable as a general quality indicator. And, just like the capsules they don't specify or guarantee any bioactives. (I don't know the density of the terpenes that make up the NGF-inducers but assume like all oils it is lower than water. That is a tincture, meaning you get 90-95% useless alcohol and only ± 5% mushroom. all costs money, also in a country such as China. Lion’s mane is an ancient medicinal mushroom widely considered to have potent gut health-boosting properties. Especially if you have impairments. ***Our Ultra Strength Lions mane uses hot water extraction to draw out bio-actives. Cultivation, research, processing, export / import, storage, testing etc. Usually, social contact tires my brain and I become lazy using only few words or saying as less as possible. Check youtube for detailed setups. Out of all nootropics, lion’s mane was the worst investment for me. I received no reply. Especially interested in the Time Health Lion’s Mane. do you have dosing recommendations based on the oriveda supplement? It's a nootropic to consider if you are looking for profound benefits to memory, cognition, detoxification, physical, and … I haven't tried yet, but I think it would be worth trying. The other two brands do not specify the important active compounds for some reason. Especially interested in the Time Health Lion’s Mane. New comments cannot be posted and votes cannot be cast. No way you can offer a decent product for a few dollars only unless you cut some corners. This product is manufactured in the UK to GMP standards, ensuring the highest quality. Listing 'polysaccharides' instead means the vendor is either not up-to-date or unaware of the developments of the last decade. So objectively speaking for NGF-promotion the Realmushroom Lion's Mane is not a good choice. https://harmonicarts.ca/product/lions-mane-organic/. I experienced just the opposite. Someone else mentioned dont get Host Defense capsules get the tincture. Lions mane seems pretty limited for cognitive anyway. I am able to end my days and go to bed without worrying whether or not if I fulfilled my duties as an adult human male, but I'm happy and content that I tried my best. Poor specs are usually left out. All research points to the alcohol soluble terpenes, and the most powerful terpenes (erinacines) are found in the mycelium. 12) Gut Health. It's just an overall nice feeling. I am 28 now. comment was about where you say that time health lion's mane specifies polysaccharides? Lion’s mane extracts protected against alcohol-induced stomach lining … Press question mark to learn the rest of the keyboard shortcuts. .....if this will restore myelin, then why hasn’t it been identified to help with hair loss, the nerves that connect to the follicles needs to be restored correct? Im not a spokesperson, but you can definately feel it working on your brain. ;). The second best option is to use alcohol as pure as you can get and soak the finely grounded dried mushroom (at least 80 mesh) for a few days. Registered address: Time Health Ltd, Unit 22 The Old Brickworks, Plumpton Green, Lewes, BN7 3DF, UK. For example, in 2019, the Food and Drug Administration (FDA) sent a warning letter to Pure Nootropics, LLC, for making unsubstantiated claims about a variety of their products, including for their lion's mane powder. No explanation. Lion's Mane has proven benefits across many aspects of cognitive health. I hope you don't mind me asking some questions. Contents0.1 What is Lions mane mushroom?0.2 Constituents of Lions mane mushroom:0.3 Health benefits of […] The problem is that 'polysaccharides' is a very broad term including a lot of useless stuff such as chitin, starch, cellulose etc. I am also ever mindful that any positive nootropic effect is due to placebo or other unaccounted factors so I often try to push any new experiment onto friends in hopes that they might validate my experience. Cue music. And yes biomass will have more side effects potentially, because of its impurity. Lion’s Mane (Hericium erinaceus) is unique in the mushroom family both in appearance and function. It is cheaper to buy a supplement with good specs. I also posted a question on r/Nootropicsdepot asking why they don't test for terpenes etc. People can cook with the … together with the beta-glucan. Lion's Mane is highly anxiogenic and depressing for me. I feel alert and in tune, but not at all hyper. Our organic lion’s mane is 3rd party tested for 4/5% beta-glucan content. THE mycology guy has a bunk product? Objective facts only. I would probably not buy it just as a nootropic. Our Lions mane is 100% vegan friendly. When talking to people I am able to string together sentences and make sense of other people with way less effort. That deposit is what is in the capsules; the actual extract. Brand?). if you're interested (don't know if they sell abroad, but they diagnose on hair you send them) http://www.centre-clauderer.com/chute-cheveux/. Which makes the quality of the product questionable IMO, New comments cannot be posted and votes cannot be cast, More posts from the MushroomSupplements community, Continue browsing in r/MushroomSupplements. Research and clinical trials support its wide variety of perks. Lion's Mane is an exceptional, one of a kind, organic nootropic that has many health benefits; additional to its nootropic ones. Some advice from Neil deGrasse Tyson here but if OP wishes to respond with what Richard Dawkins said, then okay, good luck and see ya bud. They also don't specify active compounds so you still don't know what you get, actually. https://www.ceddit.com/r/NootropicsDepot/comments/9kz6ib/lions_mane_81_specs/, If you're looking for something against hair loss, which I'm not sure of, the best products I ever found are french (I made a lot of research on the topic). The serving recommendation is based on... what ? Lion’s Mane is well on its way to being a critical element of treatment options related to this process. ️CERTIFIED ORGANIC, VEGAN & GLUTEN FREE. In my personal experiment with lion’s mane, I have found this to be the case. So here is a brief outline of what Lion’s Mane is. Haven't noticed anything about Testerterone I take Reishi and Cordyceps. '20% polysaccharides' can also mean '20% starch'. You do know the Host Defense products do not contain mushrooms (meaning fruiting bodies) and are not extracted so bioavailability is poor? Host Defense also offers liquid products. I'm not a great writer so... Iv been taking 1g of lions mane a day for about 6 months now. Totally different smell. My educated guess is as good as yours. Company Number: 10528815 – VAT No: GB260385607. Time Health Ltd is a registered company in England & Wales. Now that I have accumulated some vocabulary I can way better understand your post, I thank you a thousand times for the time you spent on this ! I was really hoping I wouldn't notice any good benefits from this as it's an expensive supplement for me and it will surely make my wallet lighter if I use it all year round. It was about 3 months in I started noticing a difference. 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