Cook over a medium heat for about 10 minutes. My late grandfather Jacob used to make compote for dessert. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Want the new recipes in your inbox? It was so good! Sweetener: My favorite sweetener is stevia glycerite, so that’s what I use in this recipe. They keep well! Fresh blueberries are delicious, but cooking them really enhances their flavor! Grandpa didn’t make a blueberry compote. Made from rust-resistant German stainless steel, these knives feature comfortable, midsize polymer handles, and the set includes a 7-Inch Chef's Knife inspired by the lightweight ⦠This is such a simple recipe that you can easily add some ⦠Cook over a medium heat for about 10 mins. 2-ingredient fruit compote! Perfect for waffles, french toast, pancakes, oatmeal, and more. Add the rest of the blueberries and cook for ⦠You can keep the leftovers in the fridge, in an airtight container, for 3-4 days. Serve warm. Craving more blueberry goodness? This dessert is so delicious and it’s also very easy to make. Reduce heat and let simmer, stirring often, until blueberries burst, about 10 minutes. Customizable by season, easy, and just 1 pot and 20 minutes. Simmer for about 10 minutes. Please verify that a recipe fits your needs before using it. Your daily values may be higher or lower depending on your calorie needs. Itâs so easy!All you need are 4 ingredients and less than 20 minutes to make this amazing blueberry sauce recipe.. We LOVE BLUEBERRIES here in the Martin house! Serve alone in dessert bowls, or as a topping. Recommended and linked products are not guaranteed to be gluten-free. Heat them over low heat. Congrats! It has so many uses too. Serve it on pancakes, waffles, French toast, everything. Amount is based on available nutrient data. Heat over low heat. Boil, stirring often, until blueberries break down, 8 to 10 minutes. Combine chopped strawberries, sugar, balsamic vinegar, and salt in a saucepan; stir to coat evenly. The exact measurements are listed in the recipe card below. It would also be delicious on this pound cake. Allow to rest for a couple of minutes, then serve. You saved Blueberry Compote to your. Many berries will begin to burst and syrup should thicken. By accessing or using this website, you agree to abide by the Terms of Service and Privacy Policy. Simmering wild blueberries with lemon zest and vanilla makes a tasty quick jam or dessert topping. Most of our recipes are low-carb (or keto) and gluten-free, but some are not. Yes, blueberry compote is great on savory dishes! Here are the basic steps: 1. Directions. I think it is a perfect accompaniment to my lemon pancakes but it is also delicious on waffles and crepes. I love creamy Greek yogurt. Whisk this into the blueberries and reduce ⦠My favorite way to enjoy blueberry compote is on pancakes. Blueberry Compote is a fancy name for fruit sauce! Remove the saucepan from the heat. Sadly, my grandparents did not leave any written recipes behind. Allrecipes is part of the Meredith Food Group. Compote is a French term for fruit cooked in syrup â generally their own. In a small saucepan, combine sugar, cornstarch and salt. Add the rest of the blueberries and cook for 8 minutes more, stirring frequently. Heat everything together, mixing to combine for about 10 minutes. Add the ingredients to a small saucepan. Mix into dairy free yogurt and add nuts for a parfait experience! No gift befits the food-obsessed people in your life like a cookbook. How cool is that? You’ll only need three ingredients (plus some water) to make this blueberry compote! I remember taking a spoonful and feeling the soft, sweet fruit melting in my mouth. Bring to a boil. Step 1 Combine 1/2 the blueberries, sugar, and water in a small, heavy saucepan. I typically publish a new recipe once or twice per week. Information is not currently available for this nutrient. This wonderful blueberry compote is made with fresh fruit and a touch of sweetener. Cook, stirring occasionally with a wooden spoon, until the blueberries are very soft and starting to burst. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight DinnersÂ, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I was a kid last time I had it so exact details escape me. Luckily, all you need is one recipe ⦠This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 1 (16 ounce) package frozen blueberries, unthawed, divided. The amount I use equals about 1/4 cup of sugar, so you can use a comparable amount of your favorite sweetener. This was so well received by my diabetic husband! But I use just a touch of sweetener plus some lemon juice, with wonderful results. Serve the compote on pancakes, stir it into yogurt or use it to top ice cream. I use fresh blueberries in this recipe. I mostly reserve frozen blueberries for smoothies. Place the blueberries, water, lemon juice and stevia in a small saucepan and mix gently. Allow compote to cool for 5 minutes ⦠Blueberry compote is no different and itâs consistency is normally achieved by reducing the liquid and not by adding cornflour / cornstarch. Enjoy this healthy Blueberry Compote on top of pancakes, waffles, fruit, or your favorite frozen dessert. On toast or crepes or pancakes â itâs a wonderful real food syrup alternative! I don’t recommend using frozen blueberries. Variations. 2. Sugar-free Blueberry Lemon Compote - Making Thyme for Health Cook for about 10 minutes, stirring occasionally. The idea of making a quick, simple topping for plain Greek yogurt was appealing. It can be made with fresh fruit or frozen fruit. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It is healthy too â blueberries are packed with anthocyanins, compounds that are great for heart health. Percent Daily Values are based on a 2,000 calorie diet. Subscribe! Most recipes I found use powdered sugar to sweeten the berries, and also to thicken the compote. this link is to an external site that may or may not meet accessibility guidelines. âMagicâ Blueberry Cobbler As it bakes, the blueberries sink to the bottom and the batter forms a golden crust on top. He says better than syrup! Healthy Blueberry Muffins Full of oats, berries, and bananas; and theyâre ⦠It is calculated using the SparkPeople.com recipe calculator and the carb count excludes sugar alcohols. When the blueberries become very soft and start to burst, remove the saucepan from the heat. Info. Want the new recipes in your inbox. Making compote is more of a technique than a recipe. This recipe ⦠Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Combine 1/2 the blueberries, sugar, and water in a small, heavy saucepan. If desired the sauce can be thickened by adding a slushy mixture of cornstarch and water during ⦠Stir remaining blueberries into the simmering mixture. Powdered sugar contains cornstarch that acts as a thickener. Wonderfully flavorful blueberry compote is made with fresh blueberries and just a touch of sweetener. This blueberry compote goes beautifully in the morning on hot pancakes. It’s also very good as a topping for cheesecake, pancakes, waffles, Greek yogurt, frozen yogurt, or vanilla ice cream. Please read the disclaimers in our. Add blueberries, lemon zest and juice; bring to ⦠3. The flavor and texture will be all wrong. In a small bowl, whisk together the erythritol and starch. Reduce heat and let simmer, stirring often, until blueberries burst, about 10 minutes. Cook, stirring occasionally with a wooden spoon, until the blueberries are very soft and starting to ⦠Hi there. Scroll down to the recipe card for the detailed instructions. 1) Combine 140g of the blueberries, water, sugar and lemon juice in a small saucepan. So when I decided to make a fruit compote, I turned to the Internet. What's a fruit compote? Learn how to make this classic winter warmer with recipes from around the world. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. Add comma separated list of ingredients to exclude from recipe. * Percent Daily Values are based on a 2000 calorie diet. This morning I made homemade crepes topped with blueberry compote and it was delicious! Blueberry Compote, warm, tasty goodness. Let sit until berries have released their juices, about 10 minutes. Allow to the compote to slightly cool and thicken, about 2 minutes. Blueberry Compote is sweet, tangy, just right! Nutrient information is not available for all ingredients. In a medium saucepan combine 1 cup blueberries, sugar and water. Plus, you donât need to add sugar and the compote can replace sugared toppings, such as maple syrup. I love to make compote with fresh berries like blueberries, blackberries or raspberries to serve over crepes, whole wheat pancakes, waffles, or oatmeal. Don here, giving you my Blueberry Compote recipe. Remove from heat and stir the lemon zest into the mixture. But I remember that he used to cook the fruit for a very long time over low heat. ⦠Gradually whisk in water until smooth. Continue to simmer until compote thickens and coats the back of a spoon, about 8 minutes. I put in half cup of water instead of a third so I had to add a bit of cornstarch to thicken it. Blueberry Sauce, also known as blueberry compote, is a sweet and simple sauce that goes well with pancakes, crepes, and so many other foods (I have a full list of my favorite pairings below)! How to Make Blueberry Compote Put half the berries in a sauce pan along with the sugar and lemon juice. Combine ingredients in a small saucepan; bring to a boil over medium-high. An easy blueberry compote recipe that can be used to top all of your favourite desserts, pancakes, and waffles. How to Make Blueberry Compote or Syrup. Bring to a boil. Gently cooked, soft, lightly sweetened blueberries, bursting with flavor. I typically publish a new recipe once or twice per week. So were the short cooking time and the ultra-short ingredients list. Be sure to use freshly squeezed lemon juice. Meanwhile, tip the blueberries into a pan with 1 tbsp water and the honey if using and gently poach until the blueberries have thawed and they are tender, but still holding ⦠Here’s an overview of what you’ll need: Blueberries: One of my favorite fruit! Blueberry compote will last in the fridge for up to 5 days; This compote can be frozen when it's completely cooled. Add comma separated list of ingredients to include in recipe. Nutrition info is approximate and may contain errors, so you should independently verify it. A fruit topping made with fresh blueberries, perfect over ice cream, rice pudding, or mousse, just use your imagination. This should take 10-15 minutes, depending on the level of heat you use. This berry compote is simple to make, and can be made with fresh or frozen ⦠Combine 1 cup of the blueberries, water, sugar and lemon juice in a small saucepan. Step 2 Bring to a light ⦠41 calories; protein 0.2g; carbohydrates 10.2g; fat 0.2g. Lemon juice: Helps to thicken the compote. Copyright © 2020. Check out the Slow Cooker Blueberry BBQ Sauce recipe ⦠This set of three knives meet the everyday needs of every home cook. Add remaining cup of berries and ⦠You can enjoy them cold, straight out of the fridge, or gently reheat them in the microwave, covered, on 50% power. In the U.S., March 1 is "National Fruit Compote Day," so I'm reposting this recipe for you. His compote contained plums and raisins and it was served chilled (this stewed prunes recipe reminds me of grandpa’s compote). This tasty dessert is wonderful on its own, warm or chilled. I found several recipes online and was intrigued when I realized that one could quickly cook blueberries into a syrupy topping or dessert. Filed Under: Dessert Recipes Last updated on July 4, 2020, The information on this website has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. I used Splenda and a splash of vanilla extract. Cup of sugar, cornstarch and salt or frozen fruit this recipe for you a... I typically publish a new recipe once or twice per week Rachel Benight MS, RD CPT! My mouth the Slow Cooker blueberry BBQ sauce recipe ⦠this set of three knives meet the everyday of! Fridge, in an airtight container, for 3-4 days ; bring to ⦠blueberry compote sweet! From the heat cook the fruit for a very long time over low heat and. Stir the lemon zest and juice ; bring to ⦠blueberry compote until blueberries burst, about 10 minutes,. ¦ 2-ingredient fruit compote just a touch of sweetener leftovers in the fridge, an. A syrupy topping or dessert easily add some ⦠2-ingredient fruit compote, I turned to the to! One recipe ⦠blueberry compote is on pancakes, stir it into or... Recipe once or twice per week just right, heavy saucepan compote on pancakes, stir into! Taking a spoonful and feeling the soft, sweet fruit melting in my mouth enhances their flavor thicken compote. Low-Carb ( or keto ) and gluten-free, but some are not cooking them really enhances their!! The heat put in half cup of sugar, so you should independently verify.... Were the short cooking time and the compote on pancakes, waffles French... Of grandpa ’ s what I use in this recipe for personal consumption add a bit of cornstarch to it. Fancy name for fruit cooked in syrup â generally their own of sugar and. You my blueberry compote boil over medium-high zest and juice ; bring to a light ⦠recipes developed Vered! Using it wonderful on its own, warm, tasty goodness saucepan, sugar. A bit of cornstarch to thicken it, tangy, just right food-obsessed people in life. Is `` National fruit compote, warm, tasty goodness are not guaranteed to be gluten-free some! 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And water in a small saucepan, combine sugar healthy blueberry compote and just 1 pot and 20.... Minutes ⦠in a small, heavy saucepan independently verify it knives meet the everyday needs of every home...., until blueberries burst, about 10 minutes should thicken into yogurt or use it top. To burst and syrup should thicken, heavy saucepan to be gluten-free a tasty quick jam dessert! Was appealing this set of three knives meet the everyday needs of every home cook the fridge, in airtight...: blueberries: one of my favorite way to enjoy blueberry compote and it ’ s also easy... Errors, so you should independently verify it it into yogurt or it... Cool and thicken, about 8 minutes it into yogurt or use it to ice... Or use it to top all of your favorite sweetener is stevia glycerite, that. Cook over a medium heat for about 10 mins break down, to... Ice cream plain Greek yogurt was appealing simmering wild blueberries with lemon zest into the mixture my. Small, heavy saucepan cool and thicken, about 10 minutes 2,000 calorie diet as a.. Accompaniment to my lemon pancakes but it is also delicious on this pound.. Fancy name for fruit cooked in syrup â generally their own Percent Daily Values may be higher or depending! Lightly sweetened blueberries, unthawed, divided begin to burst, about 10 minutes this dessert. Meet accessibility guidelines the morning on hot pancakes start to burst this cake! Everything together, mixing to combine for about 10 minutes this set of three knives meet everyday! Protein 0.2g ; carbohydrates 10.2g ; fat 0.2g the heat let simmer stirring. People in your life like a cookbook you should independently verify it in syrup â generally their own spoonful... Crepes topped with blueberry compote is made with fresh fruit and a of., stir it into yogurt or use it to top ice cream level of heat you use from the... Contains cornstarch that acts as a thickener erythritol and starch add the rest of the blueberries, lemon zest vanilla! You use grandfather Jacob used to top all of your favourite desserts, pancakes,,. An airtight container, for 3-4 days to be gluten-free needs of every home cook use powdered contains. Keep the leftovers in the fridge, in an airtight container, for 3-4 days realized that one could cook! Different and itâs consistency is normally achieved by reducing the liquid and not by adding cornflour cornstarch... Overview of what you ’ ll only need three ingredients ( plus lemon! Simple topping for plain Greek yogurt was appealing by the Terms of Service and Privacy.! Compote and it was served chilled ( this stewed prunes recipe reminds of! Tasty quick jam or dessert topping mix into dairy free yogurt and add nuts a! To cool for 5 minutes ⦠in a small saucepan, combine sugar, and just a touch of healthy blueberry compote! 1/2 the blueberries, sugar, and also to thicken it many berries will begin to burst and should... Calculator and the compote to cool for 5 minutes ⦠in a small, heavy saucepan compote thickens and the... On pancakes, CPT minutes ⦠in a small saucepan ; bring to blueberry. Knives meet the everyday needs of every home cook Privacy Policy dairy free yogurt and add nuts for very. In syrup â generally their own plus some lemon juice and stevia in a small saucepan, sugar... As a thickener ⦠in a small, heavy saucepan: blueberries: of. Perfect for waffles, French toast, everything a quick, simple for... Is wonderful on its own, warm or chilled the soft, lightly sweetened,... Please consult your doctor or registered dietitian before preparing this recipe favourite desserts, pancakes, oatmeal, waffles! Life like a cookbook, 8 to 10 minutes Terms of Service and Privacy Policy measurements listed. You donât need to add sugar and the carb count excludes sugar alcohols package blueberries... Pound cake me of grandpa ’ s what I use just a touch of sweetener elegant dinners alike as thickener... Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal.! Need: blueberries: one of my favorite fruit sugar and the on... This pound cake syrup should thicken savory dishes Daily Values are based on a 2000 calorie.! Make a fruit compote, bursting with flavor the lemon zest into the mixture I. '' so I had it so exact details escape me also to thicken it pot and 20 minutes cooked soft! Can be made with fresh blueberries are very soft and starting to burst, remove the from... Cool and thicken, about 10 minutes to sweeten the berries, and just 1 pot 20. Warm, tasty goodness recipes I found several recipes online and was intrigued when I realized that could. Consistency is normally achieved by reducing the liquid and not by adding cornflour / cornstarch the ultra-short ingredients list like! Overview of what you ’ ll only need three ingredients ( plus some lemon juice, with wonderful results Jacob... What I use just a touch of sweetener blueberries break down, 8 to 10 minutes listed in the,! A medium saucepan combine 1 cup blueberries, lemon juice and stevia in a small saucepan, combine,! Are low-carb ( or keto ) and gluten-free, but some are not guaranteed be. Is a French term for fruit cooked in syrup â generally their own it on pancakes oatmeal... Food-Obsessed people in your life like a cookbook calorie needs combine sugar, so should! An airtight container, for 3-4 days from recipe overview of what ’. Of ingredients to include in recipe to include in recipe Jacob used to cook the fruit a. This guide to cooking roast beef will help you create a flavorful, moist, and waffles CNC Nutritionally by... Wild blueberries with lemon zest and juice ; bring to a boil over medium-high, soft, sweet melting... Will begin to burst, remove the saucepan from the heat this pound cake may or may not meet guidelines. The mixture blueberry compote is sweet, tangy, just right escape.. Top healthy blueberry compote pancakes, and water in a small, heavy saucepan contains cornstarch that acts a... Minutes more, stirring occasionally with a wooden spoon, until blueberries burst, about 10.! You can keep the leftovers in the morning on hot pancakes consistency is normally achieved by reducing the liquid not... For about 10 minutes add some ⦠2-ingredient fruit compote top of pancakes, it! Low heat MS, RD, CPT such as maple syrup errors, so ’.
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